Sunday, February 26, 2012
Vegan Breakfast: Very Berry Medley Smoothie
As a busy wife who's vegan, a smoothie is my go-to breakfast choice. You wouldn't even know this smoothie has tofu and spinach and is packed with 16 grams of protein per serving.The Hubs sleeps in 'till about 5 minutes before he has to leave for work, so I need to wake up a little earlier, play with the pups and prepare our meals for the day, but it's worth it!
Ingredients:
-2 cups of Mixed Berry Medley (frozen strawberries, blueberries and raspberries)
-1 cup pomegranate juice
-1 banana
-1 cup of Masoya Silken Tofu (silken tofu is the best to use when making smoothies, dips, and sauces)
-2 cups of baby spinach
-2 tablespoons Flaxseed (Barlean's Brand, organic "Forti Flax)
-2 tablespoons of Rice Protein
Directions:
-Blend all in a blender
Enjoy!
-Joanna
P.S. Still unsure about putting tofu in your smoothie? Try my Strawberry Strawberry Banana Smoothie
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment