Sunday, February 26, 2012

Vegan Breakfast: Very Berry Medley Smoothie


As a busy wife who's vegan, a smoothie is my go-to breakfast choice. You wouldn't even know this smoothie has tofu and spinach and is packed with 16 grams of protein per serving.The Hubs sleeps in 'till about 5 minutes before he has to leave for work, so I need to wake up a little earlier, play with the pups and prepare our meals for the day, but it's worth it!



Ingredients:

-2 cups of Mixed Berry Medley (frozen strawberries, blueberries and raspberries)

-1 cup pomegranate juice

-1 banana

-1 cup of Masoya Silken Tofu (silken tofu is the best to use when making smoothies, dips, and sauces)

-2 cups of baby spinach

-2 tablespoons Flaxseed (Barlean's Brand, organic "Forti Flax)

-2 tablespoons of Rice Protein

Directions:

-Blend all in a blender

 Enjoy!

-Joanna

P.S. Still unsure about putting tofu in your smoothie? Try my Strawberry Strawberry Banana Smoothie 



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