Saturday, March 10, 2012

Vegan Breakfast: Whole-Grain Blueberry Muffins


This is a great recipe for healthy muffins--they are not as sweet as other muffins and are made with whole wheat flour and rolled oats.


Printer Friendly Recipe Here

Ingredients:

-1 cup of Bob's Red Mill Rolled Oats (see below for picture)

-1 cup of whole wheat flour

-1/2 cup of King Arthur's all purpose flour

-2 tsp of baking powder

-1/2 tsp baking soda

-1/2 tsp of salt

-1/3 cup of dark brown sugar

-1 cup of almond milk, unsweetened

-1/4 cup of Amazon OJ

-2 tbsp of olive oil

-1 "egg" of Ener-G Egg Replacer (see below for picture)

-1 tsp of vanilla extract

-1 cup of frozen blueberries

-1/4 cup of sliced almonds

Directions:

1. Preheat oven to 400 degrees

2. Grease a 6 cup muffin pan

3. In one bowl, add oats, flour, baking powder, baking soda, salt and sugar

4. In another bowl, add milk, Amazon OJ, olive oil, egg replacer, and vanilla. Once mixed add to the flour mixture bowl

5. Mix all, then add blueberries and almonds

6. Scoop batter into pan and bake in oven for 15 minutes (once you can put a toothpick in the muffin and it comes out clean, they're done)

7. Let cool for 5 minutes and you're done!

(I would like to say thank you to Good Housekeeping for part of this recipe)

Enjoy!

-Joanna







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